Time: 2024-07-25
Scientists in New York City have developed an innovative online calculator that can determine a person 's biological age , which is different from their chronological age . This AI - powered tool , created by longevity experts , asks 24 questions to estimate how old someone 's cells are rather than how many years they have been alive . The older cells become , the more susceptible they are to wear and tear , increasing the risk of chronic diseases such as cancer.
The test requires users to input their arm circumference and blood pressure , although average values are suggested for those who do not know their measurements . A healthy blood pressure range is 120/80mmHg , while an unhealthy range falls between 120 to 129 over less than 80 . The test also considers lifestyle factors such as weight gain , alcohol consumption , and exercise habits , as well as demographic information like ethnicity , gender , education level , and income.
The calculator , developed by the longevity company NOVOS , is free , non - invasive , and based on data from 47,000 Americans and Europeans . It provides users with personalized recommendations for improving their biological age , such as lifestyle changes that can slow down the aging process . The tool is designed to make estimates of biological age more accessible to the general public , empowering individuals to live healthier and longer lives.
One such success story is that of Amy Hardison , a 64 - year - old grandmother - of-11 from Mesa , Arizona , who has managed to slow her biological aging rate through daily exercise and healthy habits . Despite her initial skepticism towards supplements , she recently started taking NOVOS Core and has seen positive results . Amy 's experience highlights the potential of personalized approaches to aging and the importance of understanding one 's biological age for making informed lifestyle choices . As research in the field of senescence and biology continues to advance , tools like the online calculator offer valuable insights for promoting healthy aging.