Cold plunge wellness trend: Boost health with ice baths

Influencers, celebrities, doctors, and fitness experts are touting the benefits of cold plunges as a wellness strategy. Taking a dip in a near-freezing bath is said to have positive effects on both physical and mental health. This emerging trend, known as a '#coldplunge,' is gaining traction on social media platforms. NBC2 anchor Kellie Burns delves into the effectiveness of this unconventional wellness practice.