Obesity Prevention Tips: Combatting the Epidemic in Malaysia

fleshiness is a significant health issue in Malaysia , with almost 20 % of the population being classified_ad as corpulent . The World Obesity Atlas predict that this number could rise to 41 % by 2035 , highlight the pressing need for effective prevention and treatment scheme . This badgering tendency is happen alongside a refer addition in chronic disease , such as high blood sugar , high blood pressure , and high cholesterol , know as the " Three high . " More than half a million adult in Malaysia are currently dealing with all four conditions.

The Ministry of Health in Malaysia report that the state hour_angle one of the high diabetes rates globally , with over 3.6 million diagnose case in 2019 . Shockingly , this number is expect to double by 2025 . combination the issue is the fact that many Malaysians are unaware that they rich_person diabetes . statistics bespeak that 40 % of adult and a stagger 84 % of young adult aged 18 - 29 are unaware that they rich_person the disease.

doctor explain that fleshiness can lead to insulin resistance , which force the pancreas to produce More insulin to combat the resistance , result in hyperinsulinemia . This procedure can eventually advancement to prediabetes and type 2 diabetes . It is crucial for person to be aware of the hazard associate with fleshiness and return proactive stairs to keep a healthy life_style to prevent the onset of these serious health conditions.

The rise rates of fleshiness and associate health issue in Malaysia highlight the importance of implement effective populace health enterprise and policy to address the root cause of these problem . By promote healthy eating habit , regular physical activity , and elevation awareness about the hazard of fleshiness and diabetes , the state can work towards reduction the prevalence of these conditions and better the overall health and well - being of its population . collaboration between government agency , healthcare supplier , and community organization is necessity in undertake the fleshiness epidemic and its associate health consequence . It is crucial for person to prioritize their health and return proactive measure to combat fleshiness and its associate complication to lead a fitter and more carry_through life.