Time: 2024-09-17
fast food has become a popular choice for many , especially when look for something quick and satisfy . PlushCare , a telehealth platform , recently conduct research on the nutritional value of typical fast - food item , include cheeseburger , chicken sandwich , chicken nugget , French french_fries , and vanilla shingle . The survey aim to supply consumer with information on the healthy and unhealthy option available at assorted fast - food chains.
In their research , PlushCare found that Culver 's Butterburger was the healthy cheeseburger , with an ill_health mark of 17 . However , for those in Delaware , the close Culver 's is in Ohio . McDonald 's cheeseburger and Burger King 's cheeseburger come in second topographic_point , with an unhealthy mark of 18 . On the other end of the spectrum , Five Guys have the unhealthy cheeseburger , marking 50 due to its high Calorie , fat , and sodium content.
When it semen to chicken sandwich , McDonald 's McChicken sandwich was deem the healthy option , with an ill_health mark of 14 . Popeyes Chicken Sandwich Classic was rate the unhealthy , marking 39 due to its high Calorie , fat , and sodium content . McDonald 's also rank the high in footing of healthy chicken nugget , with their 10 - piece Chicken McNuggets marking an 18 , while Popeye 's eight - piece nugget were see the least healthy , with a mark of 30.
In analyze French french_fries , In - N - Out Burger had the healthy option , but unfortunately , the close location to Delaware is in Texas . McDonald 's come in second with their french_fries , which have an ill_health mark of 7 . Five Guys have the unhealthy french_fries , with a mark of 28 . Lastly , in footing of vanilla shingle , McDonald 's also take the top topographic_point with a mark of 26 , while Sonic have the least healthy option with a mark of 55.
Overall , while fast food may not always be the healthy choice , it 's important to be aware of the nutritional content of these item when devising decision . PlushCare 's research supply valuable information for consumer look to brand more inform choice when dining at fast - food establishments.
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