Empower Kids with Yoga: Success at Nickelodeon Kids' Choice Awards

The Thompson brothers from Cedar Hill , Texas , are making a positive impact on their community through yoga and meditation . Led by 9 - year - old Michael Thompson , along with his younger brothers Jordan and Jalen , they have been practicing mindfulness at their mother 's yoga studio , The Aura House , for over a year . Their goal is to help kids feel strong and happy by teaching them how to manage their emotions and use positive affirmations.

Their efforts focus on making mindfulness accessible to underserved communities , especially children who are facing increasing rates of social media influence , depression , anxiety , and suicide . Through tools like their Coloring Calm coloring book and Affirmation Alphabet , the Thompson brothers aim to provide children with the skills to cope with the everyday stressors of life . In addition to working with kids , they also teach yoga to adults in the community.

One of the highlights for Michael is being recognized at the upcoming Nickelodeon Kids ' Choice Awards . He will be honored for creating Black Boys Meditate , a program that has made a significant impact in the community . Michael received a bronze medal for his work and is aiming to achieve the gold medal in September . His dedication and passion for helping others through yoga and meditation have caught the attention of Nickelodeon , showcasing the power of making a difference no matter where you are located.

The Thompson brothers ' journey is a testament to the fact that anyone , regardless of age or background , can make a positive impact in their community . Michael 's mantra of " You can do a lot of things to help your community . It 's just I do yoga " serves as an inspiration to others , showing that simple acts of kindness and mindfulness can go a long way in creating a better world for everyone . Through their work , the Thompson brothers are spreading positivity and empowerment to those around them , one yoga pose at a time.

As they continue to grow and expand their reach , the Thompson brothers are setting an example for kids everywhere that they too can make a difference . By sharing their passion for yoga , meditation , and emotional regulation , they are helping to create a healthier and happier community for all . They are proof that with dedication , hard work , and a little bit of mindfulness , anything is possible.